Ever feel like your rashguard is just… there? Like it’s not doing enough to keep you comfortable and protected on the mats? It’s a common feeling for many Brazilian Jiu-Jitsu practitioners. Choosing the right spats can be a real head-scratcher. You want something that fits well, doesn’t ride up, and actually helps you perform better, but the sheer number of choices can feel overwhelming, leaving you frustrated and unsure.
But what if we told you that the right pair of spats could make a surprising difference in your training? Imagine less chafing, better temperature control, and even a slight boost in confidence. This post is here to cut through the confusion. We’ll explore what makes a great pair of spats and help you understand the key features to look for. By the end, you’ll feel ready to pick out spats that truly enhance your Jiu-Jitsu experience, not just add to your gym bag.
Top Spats For Bjj Recommendations
- ✅ FABRIC MATERIAL – Our BJJ spats for men are made from lightweight, ultra-strong, moisture-wicking, Polyester & Spandex fabric. These Elite Sports men’s BJJ spats have compression 4-way stretch fabric which makes these great at comfort, breathability, and durability by wicking away the sweat so you can focus on the game without any disturbance.
- ✅ GREAT CONSTRUCTION – Elastic waistband and anti-slip sleeve bands won’t let these MMA Jiu Jitsu spats go anywhere despite the intensity or type of the workout. Multi-panel construction, high-density flat-lock stitching and innovative dual-lock waistband are for optimal fit and durability in warm and cool climates. This is what makes these BJJ spats for men best BJJ spats.
- ✅ TRAIN & COMPETE IN STYLE – Reinforced stitching of our MMA spats and its elastic waistband ensures long lasting quality and comfort. These men’s spats BJJ are optimized for the highest level of athletic performance. Minimally designed reflective printing of our No Gi spats gives it stylish look. Logos of our BJJ leggings aren’t easily peel-able.
- ✅ 4-WAY STRETCH MATERIAL –4-way stretch material of our best BJJ spats improves blood flow, allowing you to train harder. In addition, these jiu jitsu leggings offer you UV SPF protection whenever you’re wearing during outdoor activities. The graduated compression of 4-way stretch fabric our BJJ tights have lets you move and breathe freely keeping the moisture away.
- ✅ VERSATILITY – Elite Sports Jiu-Jitsu compression pants are versatile adapting to whatever style, type or intensity of workout you do. The durable and strong fabric allows freedom of movement and withstands machine washes. Whether it be white spats or black you are looking for we have all traditional colors and different sizes.
- The Ultimate Base Layer for Jiu Jitsu: Perfect for both gi and no-gi training, Gold BJJ Spats protect your skin from matburn and provide just a touch of compression while you roll.
- 4-Way Stretch: Our base layers are lightweight, breathable, and flexible so they won't inhibit your training movement. Hip escape, berimbolo, and scramble for takedowns with ease.
- Pair With Our Shorts and Rash Guards: For the ultimate no-gi training outfit, pair with other Jiu Jitsu rash guards and fight shorts.
- Protect Your Skin: Base layers protects against matburn, cuts, and that one training partner that has gone 3 too many days without a shower.
- Trusted By 250,000+ Grapplers. We've been making high-quality Jiu Jitsu gear since 2016. Whether you're shopping for your first class or the championship podium, go for the best: Gold BJJ.
- Ultra Rash Guard: 80% Nylon, 20% Spandex blend delivers better anti-friction feature - supports rolling/gripping, cuts friction during dynamic moves, prevents mat rash and friction burns, enhancing your BJJ performance
- High Compression: 4-way stretch fabric delivers optimal muscle support, ensures precise movement control, boosts blood flow, cuts down on muscle vibration and fatigue, and speeds up recovery and improve athletic performance
- Moisture-Wicking & Comfort: Crafted from premium fabric, features moisture-wicking, breathable, quickly wick away sweat, so you can focus on the game; Soft lightweight hugs skin like a second layer for all-day comfort
- Reinforced Waistband & Flatlock: Upgrade waistband (snug fit, thick fabric, tight stitching) stays put during BJJ moves, offers lumbar support. Flat-lock and tagless design hugs skin, cuts chafing, enables flexibility, and boosts sturdy
- Usage Scenarios: Ideal for BJJ, MMA, jiu-jitsu, boxing, martial arts, no Gi, football, workout, training, wrestling, Muay Thai, grappling weight training, basketball, running and more—for both high-intensity sports and daily workouts
- Available in Small, Medium, Large and Xlarge;Long Term Money Back Guarantee
- Enhances the body's thermoregulation keeping the skin dry and muscles warm, for high level performance
- Maximizes protection against cuts, scrapes, and rashes ( Please note our pink color in PF style is based on ladies sizes )
- Fabric absorbs sweat and allows its natural evaporation
- THE ULTIMATE BASE LAYER FOR JIU JITSU 🥋 Perfect for both gi and no-gi training, Gold BJJ Compression Shorts protect your skin from matburn and provide just a touch of compression while you roll.
- 4-WAY STRETCH 🏃 Our base layers are lightweight, breathable, and flexible so they won't inhibit your training movement. Hip escape, berimbolo, and scramble for takedowns with ease.
- PAIR WITH OUR FIGHT SHORTS ⚒️ For the ultimate no-gi training outfit, pair our grappling base layers with Gold BJJ Fight Shorts (offered on a separate Amazon listing).
- PROTECT YOUR SKIN 🛡️ A proper grappling base layer protects against matburn, cuts, and that one training partner that has gone 3 too many days without a shower.
- BACKED BY THE GOLD BJJ GUARANTEE 💯 We stand behind our products completely. If for any reason you're not thrilled with your Gold BJJ base layer, we'll replace or refund your order no-questions-asked.
- Elasticated belt
- Reinforced seams
- Ideal for BJJ, Sparring, and Grappling sessions
- Silk-screened logo
- Sublimated motifs
- Elasticated belt
- Reinforced seams
- Ideal for BJJ, Sparring, and Grappling sessions
- Silk-screened logo
- Sublimated motifs
- Compression technology improves blood circulation to the muscles and speeds up recovery time
- Dry Tech: better evaporation of sweat and moisture
- Ergonomic seams and elastic waistband for a perfect fit
- Item Package Dimension: 9.7637795176L x 7.4409448743W x 1.2598425184H inches
- Item Package Weight - 0.48281235378 Pounds
Spats for BJJ: Your Ultimate Guide to the Perfect Pair
Brazilian Jiu-Jitsu (BJJ) is a grappling art. It requires close contact and lots of movement. Spats are a popular choice for BJJ practitioners. They offer comfort, protection, and a sleek look. But with so many options, how do you pick the right pair? This guide helps you find the best spats for your BJJ journey.
What to Look for in BJJ Spats
Key Features
- Fit: Spats should fit snugly. They shouldn’t be too tight or too loose. A good fit prevents chafing. It also allows for easy movement on the mat.
- Durability: BJJ is tough on gear. Look for spats made with strong stitching. This ensures they last through many training sessions.
- Breathability: You’ll sweat a lot during BJJ. Breathable fabric keeps you cool and dry. This helps prevent skin irritation.
- Compression: Some spats offer compression. This can help with muscle support and recovery. It might also improve blood flow.
- Design and Graphics: While not essential for performance, cool designs and graphics can add personal style.
Important Materials
The materials used in spats greatly affect their performance and feel. Most good BJJ spats use a blend of synthetic fabrics.
- Spandex/Elastane: This is key for stretch and flexibility. It allows the spats to move with your body.
- Polyester: Polyester adds durability and helps with moisture-wicking. It keeps the fabric from clinging when wet.
- Nylon: Nylon is strong and resistant to abrasion. It makes the spats last longer.
Some spats might also include features like anti-odor treatments. These help keep your gear smelling fresh.
Quality Matters: What Makes Spats Great (or Not So Great)
Factors That Improve Quality
- High-Quality Fabric Blends: A good ratio of spandex, polyester, and nylon creates a comfortable, durable, and flexible material.
- Reinforced Stitching: Flatlock seams and reinforced stitching at stress points prevent tears and discomfort.
- Sublimation Printing: This technique embeds the graphics into the fabric. It means the designs won’t crack or fade easily.
- Ergonomic Design: Spats designed with the body’s natural curves in mind offer a better fit and more freedom of movement.
Factors That Reduce Quality
- Cheap Materials: Fabrics that are too thin or don’t have enough stretch will wear out quickly and feel uncomfortable.
- Poor Stitching: Weak seams can easily rip during intense grappling.
- Scratchy Labels or Tags: These can irritate the skin during training.
- Designs That Peel or Fade: Low-quality printing looks bad and doesn’t last.
Using Your Spats: User Experience and Use Cases
User Experience
When you put on a good pair of BJJ spats, you should feel supported. The fabric should feel smooth against your skin. You should be able to move freely without feeling restricted. They help keep your skin protected from mat burn. They also act as a barrier against minor scrapes. Many people find that spats help keep them a little warmer in colder gyms. They also prevent your gi pants from riding up too much.
Use Cases
- BJJ Training: This is the primary use. Spats are perfect for drilling techniques and rolling with training partners.
- No-Gi Grappling: In no-gi BJJ, spats are essential. They provide grip and protection without the gi.
- Other Martial Arts: While designed for BJJ, spats can be useful for other grappling arts like wrestling or judo.
- Gym Wear: Their comfort and style make them suitable for general gym workouts or as athletic wear.
Choosing the right spats can make a big difference in your BJJ experience. Focus on fit, material, and construction. This will ensure you get a pair that supports your training and lasts a long time.
Frequently Asked Questions (FAQ)
Q: Are BJJ spats mandatory?
A: No, spats are not mandatory for BJJ. However, they are highly recommended for comfort and protection, especially in no-gi training.
Q: Can I wear regular athletic leggings instead of BJJ spats?
A: While you can, BJJ spats are usually made with more durable materials and stronger stitching. They are designed to withstand the rigors of grappling.
Q: How should I wash my BJJ spats?
A: It’s best to wash them in cold water on a gentle cycle. Air drying is recommended to preserve the fabric and any printed designs.
Q: Will spats help prevent mat burn?
A: Yes, spats provide a layer of protection between your skin and the mat, significantly reducing the risk of mat burn.
Q: Do spats help with muscle recovery?
A: Some spats offer compression, which can aid in muscle support and potentially help with recovery. However, this varies by brand and design.
Q: How tight should my spats be?
A: They should be snug and feel like a second skin, but not so tight that they restrict your breathing or movement.
Q: Can I wear shorts over my spats in BJJ?
A: Yes, wearing shorts over spats is common and often preferred in no-gi BJJ for added protection and grip.
Q: Are spats see-through?
A: Good quality BJJ spats should not be see-through, even when stretched. This is a sign of good material and construction.
Q: How long do BJJ spats typically last?
A: With proper care, a good pair of BJJ spats can last anywhere from one to several years, depending on the frequency of use and the quality of the product.
Q: Can spats help with hygiene?
A: Yes, spats create a barrier that can help keep sweat and bacteria from directly contacting the mat, contributing to better gym hygiene.