Imagine stepping onto the mats, ready to learn the art of Jiu Jitsu. You’ve got the spirit, but what about the gear? It’s not just about looking the part; your equipment plays a huge role in your safety and how well you can train.
Choosing the right Jiu Jitsu gear can feel like a puzzle. There are so many kinds of gis, belts, and protective equipment out there. Sometimes, it’s hard to know what’s good for beginners, what’s worth the money, and what will actually help you improve without getting in your way. You want gear that’s tough, comfortable, and lets you move freely, but figuring that out can be confusing.
In this post, we’ll break down the essentials of Jiu Jitsu gear. We’ll help you understand what you really need to start training and how to pick the best items for your journey. By the end, you’ll feel confident in your choices, ready to focus on your Jiu Jitsu skills, not your equipment.
Top Jiu Jitsu Gear Recommendations
- SIZE: This size is good for adults with the hight of 5.5 to 6 feet.
- PREMIUM CANVAS: We strive to continue improving our products and have made drastic improvements to the Grappling mate, since its inception. Most notable is; 30% thicker canvas than the traditional.
- REINFORCE STITCHING: 75% of all sides are welt seam stitched and the rest are simple seam stitched with a silk thread.
- SERVICEABILITY: Our grappling mates can sit and stay on their legs. The arms are repositioned after you practice every time. Also, all its limbs are able to be straightened and move around. Grappling mates gives you the ability to practice and perform grappling techniques, such as, submissions, leg locks, knee bars, ankle hooks, ground-pound training etc.
- WARNING: The item is sold in the incomplete form (unfilled/outer shell ONLY). According to our survey, stuffing could be frustrating for many folks. 37% participants either found stuffing to be difficult or preferred to buy a stuffed dummy. However, please do note that, if you decide to fill-up your dummy yourself, then it may not look identical to one shown in the picture, because those are professionally filled.
- Made For Jiu Jitsu Athletes: Our soap has a long track record of being trusted by thousands of athletes. Now available in a body wash shower gel!
- Tea Tree Oil: Packs over 1% tea tree oil concentration, plus eucalyptus and peppermint for a fresh feel.
- Made In USA: We don't cut corners or skimp on ingredients. Submission Soap is carefully made in small batches, by a team who knows the specific needs of Jiu Jitsu athletes.
- Free Of Harsh Chemicals: Keeps your skin's natural line of defense health and intact.
- Perfect Lather: Fine tuned to lather perfectly in a hot post training shower. Keep a bottle of Submission Soap body wash in your gym bag, and gift a few to training partners who need a hint!
- Dream Athlete Partner: Tanks to high compression tech, our workout shirts perform great on stabilizing and protecting muscles, so you can push your limits to go harder and faster for longer while minimizing the risk of injury
- Accelerates Repair: Help Reduce the negative effects of lactic acid, improving the circulation cleaning process and deliver blood efficiently while traveling, recuperating, or sleeping, which minimize muscle pain and fasts recovery.
- Keep You Dry and Comfort : This workout compression shirts is made of ultra soft, breathable and sweat-wicking four-way stretch fabric, which dries really fast, keep you cool and delivers a smooth, soft feel for maximum comfort
- Flat-lock Seams & UV Protection: This athletic undershirts adopt Four needles ergonomic flat-lock seams that allows you to move better in every direction without fear of chafing. UPF protects your skin from the sun's harmful rays.
- When to Wear: Compression Sportswear is worn before, during, and after exercise. Perfect for Team Sports, Track and Field, Long and Short Runs, Strength Training, Gym, Traveling
- ✅ CONSTRUCTION – Our BJJ MMA Training gym duffel bag is made of durable and strong fabric that is coated with heavy-duty PVC. It makes the backpack durable and strong which will keep your valuables safe. This boxing backpack is easy to carry.
- ✅ CONVENIENTLY STORAGE – This boxing gym bag is big enough to keep gym gear, equipment, and other accessories conveniently with expandable storage. The dedicated compartments of BJJ MMA gym bag boxing backpack provide dedicated space for easy storage.
- ✅ EXPANDABLE – Our training gym backpack duffel MMA BJJ gear bag has expandable bottom zipper. The duffel gym bag acts as carry on luggage with vast array of pockets making this athletic bag perfect for keeping your valuables safe.
- ✅ STRAPS – Our sport gym backpack duffel bag has shoulder straps that makes this backpack for gym easy to carry and perfectly suitable as an MMA gear bag, MMA duffel bag, BJJ gym bag, Jiu Jitsu bag, sports, and many other occasions.
- ✅ FOR ALL OCCASIONS – Backpack shoulder straps, and a hand carry strap on top combine to give you a BJJ bag that is suitable for all your needs, whether it be office, sports, gym, or martial arts, with expandable storage space when you need it.
- BREATHE AND PERFORM BETTER - This mouth guard with centralised air holes allows maximum airflow for a breathable fit. Stay calm and energized in training with our boxing mouthguard.
- SECURE COMFORT FIT - Custom mouthguard with boil-and-bite design molds perfectly to teeth for a tailored fit. This moldable mouth guard provides a snug, secure fit for combat sports, ensuring lasting comfort and protection.
- BUILT FOR COMBAT & CONTACT SPORTS - A versatile mouthpiece designed for MMA, boxing, jiu jitsu, wrestling, and muay thai. Also ideal for high-contact sports like basketball, baseball, and rugby. Athletes benefit from dependable protection and all-day comfort across every discipline.
- DOUBLE LAYERED PROTECTION - Engineered with a rigid outer shield and soft-gel inner layer, this boxing mouth guard for men and adults absorbs shocks to reduce injury, offering safety and comfort. A protective case is included for easy storage and hygiene.
- ADVANCED BREATHABILITY & PERFORMANCE - Unlike single-layer guards, Champs MMA mouthguard boxing features 3 central air vents, ensuring steady airflow and superior oxygen intake. This keeps athletes energized with better stamina, quicker recovery, and sharper performance in every round.
- PACKED WITH TEA TREE OIL 🌱 Just like our Jiu Jitsu soap, our BJJ wipes are full of therapeutic-grade tea tree oil to help wash away grime so you can focus on training.
- MADE IN THE USA 🇺🇸 We don't compromise on quality or ingredients. Our American made wipes come in a 45-count XL container to save you money, while ensuring you get the most out of your purchase.
- PERFECT FOR TAKING TO THE GYM 🥋 Store a canister in your gym bag, or at your academy (but don't be surprised when your training partners find them, love them, and use them all).
- NOT JUST FOR JIU JITSU 🏃♀️ Once you try our wipes, you'll find they're great for any physical activity. Runners, wrestlers, lifters, and yogis all love our post-training exercise wipes.
- TRY THEM RISK FREE 💎 Like all of our products, we back our Jiu Jitsu wipes with the Gold BJJ Guarantee: if for any reason you're not satisfied, let us know and we'll replace or refund your purchase.
- Convenient Storage: Elite Sports gym duffel bag for boxing, MMA, BJJ gear is big enough to keep your gym gear and equipment and more conveniently. The gym bag shoes compartment is dedicated to shoes; other dedicated pockets are also available
- Mesh Ventilation Compartment: Our boxing gym bag has a mesh pocket and water-resistant lining allowing ventilation drying damp gear preventing this BJJ bag from bad odor. This MMA bag is washable so you can thoroughly wash it
- Takes Haymakers with Ease: Our MMA gym backpack duffel is made of heavy-duty Cordura fabric which is known for its strength, durability, and resistance so you won’t be needing to replace this gym bag boxing backpack it anytime soon
- For all Occasions: Our sport duffel bags have shoulder straps that transform BJJ gear bag into a backpack making this athletic bag all in one backpack for the gym. Perfect as MMA gear bag, MMA duffle bag, BJJ gym bag, as well as for sports
- Dedicated Pockets: The duffel gym bag acts as carryon luggage with a vast array of pockets making this duffel gym bag perfect for dedicated storage. Our sport duffel bags have stowable double carry straps that help you easily carry the MMA gear bag
- Master Real BJJ Technique, Anywhere -- Study 100 hand-picked positions, escapes, submissions, and counters with detailed step-by-step instructions on the back of every card. Perfect for reviewing between classes or planning your next rolling session.
- The Best Gift for Any BJJ Practitioner -- Premium, giftable packaging any training partner or teammate will actually get excited about - not just another gi. Color-coded by belt, from white to black, so there's a perfect starting point for any level.
- Learn Faster, Anywhere You Go -- Compact and durable, this deck fits in your gym bag so you can drill techniques at home, before open mat, or on the go - building real study habits between sessions.
- Every Card Tells the Full Story -- Beautiful illustrations, a clear difficulty rating, and a fun fact with the history behind each technique - so you're not just memorizing moves, you understand where they come from.
- Extra-Large, Easy-to-Read Cards -- Thick, premium-quality cards built to last, with bold color-coding by belt for quick visual reference.
Your Essential Guide to Choosing Jiu-Jitsu Gear
So, you’re ready to roll! Whether you’re a beginner stepping onto the mats for the first time or a seasoned grappler looking to upgrade, picking the right Jiu-Jitsu gear is super important. It keeps you safe, comfortable, and ready to learn. Let’s dive into what you need to know.
Key Features to Look For
When you’re shopping for Jiu-Jitsu gear, keep these important things in mind:
- Fit: Your gear should fit snugly but not too tight. You need to move freely. A loose gi can get grabbed easily.
- Durability: Jiu-Jitsu is tough on clothes. Look for gear that’s made to last through many training sessions and washes.
- Comfort: You’ll be sweating and moving a lot! The material should feel good against your skin and not chafe.
- Safety: Gear should protect you. This means strong stitching and materials that don’t easily rip.
- Ease of Movement: You need to be able to stretch, twist, and bend. The cut and design of the gear should allow for this.
Important Materials
The materials your gear is made from make a big difference.
- Gi (Kimono): Most gis are made from cotton. Different weaves offer different benefits:
- Single Weave: Lighter and good for hot weather. It’s also usually cheaper.
- Double Weave: Thicker and tougher. It’s more durable but heavier and warmer.
- Pearl Weave: A popular choice. It’s a good balance of lightweight and durable. It feels softer too.
- Rash Guards: These are usually made from a mix of polyester and spandex. This stretchy, moisture-wicking fabric keeps you cool and prevents mat burn.
- Spats (Compression Pants): Similar to rash guards, they use spandex and polyester for flexibility and to wick away sweat.
Factors That Improve or Reduce Quality
What makes Jiu-Jitsu gear great or not so great?
- Stitching: Strong, reinforced stitching in key areas (like the seams and collar) means your gear will hold up. Lots of loose threads or weak seams mean lower quality.
- Fabric Density: Heavier fabrics are often more durable, but they can also be warmer. Lighter fabrics are cooler but might wear out faster.
- Shrinkage: Some cotton gis shrink a lot after washing. Look for pre-shrunk gis or be prepared to size up if you plan to wash in hot water.
- Brand Reputation: Well-known Jiu-Jitsu brands often have a track record of making good quality gear.
User Experience and Use Cases
How does your gear feel and how will you use it?
- For Beginners: A comfortable, durable, and affordable gi is perfect. You don’t need the fanciest gear when you’re just starting. Rash guards are great for preventing skin irritation.
- For Advanced Grapplers: You might want a gi that’s lighter for faster movement or a tougher weave for more resistance. High-quality stitching and materials become more important as you train more intensely.
- For Competition: Competitors often choose gis that are lightweight and allow for maximum freedom of movement. Rash guards are also common in competition for hygiene and to prevent grabs.
- Everyday Training: Comfort and durability are key. You want gear that can handle daily wear and tear and keep you feeling good on the mats.
Jiu-Jitsu Gear FAQs
Q: What is the most important piece of Jiu-Jitsu gear?
A: The most important piece is usually the Gi (or Kimono). It’s what you wear for most training and is key for learning techniques.
Q: Do I need a special gi for Jiu-Jitsu?
A: Yes, Jiu-Jitsu gis are designed to be tough and allow for gripping. You can’t use a karate or judo gi because they are made differently.
Q: How do I know if a gi fits correctly?
A: It should fit like a comfortable jacket. The sleeves should end around your wrist bone, and the pants should be long enough to reach your ankles. You should be able to move your arms and legs easily.
Q: How often should I wash my gi?
A: You should wash your gi after every time you train. This keeps it clean and prevents odors.
Q: Can I put my gi in the dryer?
A: It’s best not to. High heat can cause your gi to shrink a lot. Air drying is the safest way to keep your gi in good condition.
Q: What is a rash guard, and why do I need one?
A: A rash guard is a tight-fitting shirt made of stretchy material. It helps keep you cool, wicks away sweat, and protects your skin from mat burn and germs.
Q: Are compression pants (spats) necessary for Jiu-Jitsu?
A: They are not required, but many people wear them under their gi pants. They add an extra layer of comfort and can help with muscle support.
Q: How do I choose the right size gi?
A: Gi sizing can be tricky. Check the brand’s size chart carefully. It usually depends on your height and weight. It’s often better to go slightly larger if you’re unsure, as you can shrink it down if needed.
Q: What’s the difference between a single weave and a double weave gi?
A: A single weave gi is lighter and cooler, good for beginners or hot weather. A double weave gi is thicker, heavier, and more durable, offering more resistance.
Q: How long does Jiu-Jitsu gear usually last?
A: With good care, a quality gi can last for several years of regular training. Rash guards and spats also hold up well if washed properly.
